Counselling for Grief and Loss

You may have lost someone you love or care very much about through death. You may have experienced another kind of loss which has changed your life and you are finding it difficult to come to terms with. This may be related to your work, your independence or your health.

• Depressed
• Denial and disbelief
• Anger
• Guilt
• Lack of motivation and energy
• Shock
• Grief

In counselling we can begin the process of coming to terms with your loss and find ways of coping with everyday matters.

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